Once a month I’ll post max reps on chin-up, pull-up, push-up, anything else I should do?
April
chin-up 0 ~ pull-up 0 ~ push-up 3 haha! kinda pathetic but we all have to start somewhere!
Once a month I’ll post max reps on chin-up, pull-up, push-up, anything else I should do?
April
chin-up 0 ~ pull-up 0 ~ push-up 3 haha! kinda pathetic but we all have to start somewhere!
Tags: bodyweight, chin-up, chinup, max reps, maximum, pull-up, pullup, push-up, pushup, reps, weightlifting
Posted in WEIGHTS and MEASURES | No Comments »
BRATTLAND is proudly powered by
WordPress
Entries (RSS)
and Comments (RSS).