Once a month I will post (add) my weight and measurements. I must warn you that my starting measurements make ME want to puke when I see them. I just can’t believe that I didn’t care that much! I didn’t sit at that max weight for very long. BTW, I am 5′1″ tall with medium size bones. I believe I am Endo-Meso. Though commonly referred to as an apple shape I call myself an upside down pear! Biggest in the chest. Click on the image for a larger version.
The first 5 months (Phase 1) I was on the 6 Week Body Makeover Plan.
Phase 2 has been built around more intense resistance training. More muscle, slower weight loss. Right now I’m following the program from the book The New Rules of Lifting For Women. A link to that is coming as soon as I’ve written about it!
Tags: inches, measurements, weight